Fitting Fitness (coming soon)
A series of reviews, interviews, announcements, thoughts about how "fit" we are or try to be.
Fitness as physical exercise creating energy, as searching for our mind-body many connections, as survival means, as dealing with stress, abuse, and the dysfunctionality of the relationships, places and times we live in.
Fitness as cardiovascular routines, running, yoga, meditation, dance, body sculpting, body building, cycling...
Fitness as also unfit, out of the box, outfit....
In the meantime, a few snapshots of my moving meditations —somebody beautifully defined yoga asanas "a body prayer":
