Toward Change: to a Mindful 2018

2017 has been an extremely challenging year, with a traumatic divorce still continuing. Almost any day has presented a challenge: I have been facing bullying and corruption, often surrounded by vultures, taking advantage of my soon to be ex-husband's hatred and narcissism.

I am looking forward to 2018.

Practice | Finding the Axis Mundi at Fort Tilden

practice | Finding the Axis Mundi at Sunrise in Atlantic City

camminando | July 5, Rockaway Beach and Jacob Riis Park

My first 2015 immersive encountered with the Atlantic Ocean has occurred on July 5, at Rockaway Beach. 
The beach outing turned into a five-mile walk, from Jacob Riis Park to the Rockaway Beach boardwalk, at 102 Street.
The yoga based practice "Finding the Axis Mundi" was located at 40.562584, -73.878594

Finding the Axis Mundi at Jacob Riis Park

camminando | on the Rockaway Beach

Yesterday was one of the hottest day of this yet comfortable summer, perfect to pay homage to Rockaway Beach. The Atlantic Ocean was murky and not too inviting, especially after being spoiled by the pristine beauty of the Great Ocean Road beaches, on the other side of the planet. Yet the ocean breeze was soothing, and the boardwalk inviting, even if unfortunately partially destroyed by Sandy fury. And the glorious sunset A train ride...at the tunes of the Ramones' song.