Showing posts with label yoga practice. Show all posts
Showing posts with label yoga practice. Show all posts

Friday, March 19, 2021

The Evil of Banality: “Beata Solitude Sola Beatitudo” While Surviving Abuse

2021 marked the seventh year of my divorce litigation. Three years after the judgement of divorce was signed I am still dealing with its aftermath. My divorce was characterized by corruption, greed and injustice. It seems that I had to face all the “evil” of human nature. Abuse extended from the domestic walls to bullying by neighbors and even by peopled once I thought were friends. My world fell into the “rabbit hole” while I developed Legal Abuse Syndrome. Thanks to a healthy frugal lifestyle, a movement practice and creative endeavors, I have been able to live a productive life. I daily practice yoga and while living in New York City I was daily power walking, often over 15–20 kilometers a day. But any exposure to bullying and harassment triggers severe anxiety, nightmares, insomnia while reliving traumatic episodes.

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A clip from the daily recordings of my yoga practice, 19 March 2021


Monday, January 1, 2018

Toward Change: to a Mindful 2018


2017 has been an extremely challenging year, with a traumatic divorce still continuing. Almost any day has presented a challenge: I have been facing bullying and corruption, often surrounded by vultures, taking advantage of my soon to be ex-husband's hatred and narcissism.

I am looking forward to 2018.

Saturday, October 1, 2016

"Making Moves" at New York Maker Faire 2016

Initially the 'Movement Infrastructure' has been placed outdoor the Great Hall of the Queens Hall of Science. It was quite chilly to perform. The icosahedron was sitting on a face inspiring different geometric movements. The hexagonal pavement and the building skin pattern were also defining a geometric of movement configurations.

New York Maker Faire day 1: outdoor the Great Hall of the New York Hall of Science
New York Maker Faire 2016: indoor