Wednesday, June 22, 2016

Events | Summer Solstice, International Yoga Day, Strawberry Moon

On June 20 2016 the solstice coincides with the full moon—called strawberry moon. June 21 is also  International Yoga Day. The June solstice marks the shortest nigh and longest day of the year in the northern hemisphere (summer solstice), while coincide with the shortest day and longest night in the southern hemisphere (winter solstice)
In this very special day I am practicing the "Finding the Axis Mundi" movement sequence in a place very special to me: the NYC Hudson River waterfront, by the 70 Street pier. It is a healing practice dedicated to victims of domestic violence and bullying. Awareness of movement empowers and promotes healing.
Namaste to ourselves, sun, earth and moon, in this special moment of connection with the universe.