The icosahedron comprises twenty faces, thirty edges and twelve vertices. My icosahedron is made of PVC pipe connected by 3D printed vertices/joints I designed. It fits my height and the movement sequence I perform inside is based on a vinyasa sequence which includes sirsasana (headstand). It is interesting how the geometry of the solids is linked to structural strength and balance. The most stable configuration is achieved when the solid is placed with one face (and its three enclosing edges) in contact with the ground; when there is only one edge in contact with the ground support is needed.
Showing posts with label vinyasa. Show all posts
Showing posts with label vinyasa. Show all posts
Wednesday, April 2, 2014
The db Icosahedron
The Laban icosahedron is perhaps one of the most renown physical structures in dance. The name is from his creator Rudolf Laban (1879-1958), who applied the five regular polyhedra to movement sequences, he defined as "scale".
The icosahedron comprises twenty faces, thirty edges and twelve vertices. My icosahedron is made of PVC pipe connected by 3D printed vertices/joints I designed. It fits my height and the movement sequence I perform inside is based on a vinyasa sequence which includes sirsasana (headstand). It is interesting how the geometry of the solids is linked to structural strength and balance. The most stable configuration is achieved when the solid is placed with one face (and its three enclosing edges) in contact with the ground; when there is only one edge in contact with the ground support is needed.
The icosahedron comprises twenty faces, thirty edges and twelve vertices. My icosahedron is made of PVC pipe connected by 3D printed vertices/joints I designed. It fits my height and the movement sequence I perform inside is based on a vinyasa sequence which includes sirsasana (headstand). It is interesting how the geometry of the solids is linked to structural strength and balance. The most stable configuration is achieved when the solid is placed with one face (and its three enclosing edges) in contact with the ground; when there is only one edge in contact with the ground support is needed.
Labels:
3d printing,
db icosahedron,
harmonic movement,
icosahedron,
Laban icosahedron,
PhD,
polyhedra,
PVC,
scale,
sirsasana,
vinyasa,
yoga
Friday, November 22, 2013
PhD Journey | Another Week...
Another week in my PhD drama has passed and no progress in the access to the resources needed for my research. Actually, I decided not to define my PhD journey a drama any longer, and try to be less emotional; I will just look at the statistics of progress/lack of progress. Numbers always bring some type of comfort, after all.
On Wednesday I had an energizing day in Melbourne, although the usual pain in the ankle made walking even short distance a challenge. The purpose was attending a workshop on data visualization, which was extremely informative and even inspiring. Going to Melbourne is always refreshing.
The positive of the past couple of days is also that the pain in my ankle/leg, although is still a constant presence, is decreasing.
Ralph Waldo Emerson wrote “Life is a journey, not a destination.” but in my PhD case I have really to focus on the destination, as the academic journey is bring mainly frustrations. As I am in mood for quotes, J.R.R. Tolkien's “Not all those who wander are lost.” is bringing some sense of comfort and meaning.
Below are stills from the Finding the Axis Mundi ritualistic sequence: a vinyasa with modified suria namaskar (sun salutation) which includes headstand variations; I practise the sequence twice a day combined with 12 straight legs push ups and several other exercises for abdominals.
On Wednesday I had an energizing day in Melbourne, although the usual pain in the ankle made walking even short distance a challenge. The purpose was attending a workshop on data visualization, which was extremely informative and even inspiring. Going to Melbourne is always refreshing.
The positive of the past couple of days is also that the pain in my ankle/leg, although is still a constant presence, is decreasing.
Ralph Waldo Emerson wrote “Life is a journey, not a destination.” but in my PhD case I have really to focus on the destination, as the academic journey is bring mainly frustrations. As I am in mood for quotes, J.R.R. Tolkien's “Not all those who wander are lost.” is bringing some sense of comfort and meaning.
Below are stills from the Finding the Axis Mundi ritualistic sequence: a vinyasa with modified suria namaskar (sun salutation) which includes headstand variations; I practise the sequence twice a day combined with 12 straight legs push ups and several other exercises for abdominals.
Sunday, June 2, 2013
Vitruvian Yoga | Vinyasa Flow, Virabhadrasana 1 & 2
The "Vitruvian Man" by Leonardo da Vinci is a well know example of human proportions visualized as artwork. I started using the rigorous geometric definition of the human body used by Leonardo da Vinci in the Vitruvian Man to explore different ways to inscribe human movements in dynamic geometric forms. Related work at:
http://www.sky-spirals.org/mindbody/headstandvideo.htm
http://www.sky-spirals.org/mindbody/yoga.htm
http://youtu.be/B6_hlh-3-kM
http://www.sky-spirals.org/mindbody/headstandvideo.htm
http://www.sky-spirals.org/mindbody/yoga.htm
http://youtu.be/B6_hlh-3-kM
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